7 Oil-Free Salad Dressings that Taste Good

 

7 Oil-Free Salad Dressings that Taste Good

 

Salad dressing is one of the essential condiments in a kitchen, not just because it adds flavor to otherwise dull salads but also because it is often made from oil. However, with the rise of low-calorie diets and higher awareness about trans fats and other unhealthy ingredients, many people have been looking for ways to cut back on fats without sacrificing taste. Fortunately for those who want to eat healthily but still enjoy something tasty on their salad, some options don’t need a drop of oil at all.

 

1. Sid and Lisa’s Creamy Balsamic

 

This recipe is packed with antioxidants that can support your immune system along with its silky texture and delicious balsamic flavor, making it perfect for an easy and healthy side salad dressing. It can work well with vegetables like any ordinary salad dressing, but it’s also good on whole-grain crispbreads and wraps.

I Can’t Believe It’s Cashew Ranch Dressing is made with all-natural ingredients, including cashews, nutritional yeast, apple cider vinegar, and lemon. The consistency is very creamy and easily coats the salad greens. It has a tangy flavor from the vinegar with a sweet taste from the cashews. This dressing can be used on salads or as a dip for vegetables like cauliflower or celery sticks.

This ranch dressing is very creamy in consistency with a tangy flavor from the vinegar and a sweet taste from the cashews. It can be used on salads or as a dip for vegetables like cauliflower or celery sticks.

 

This sauce is made from raw tahini, garlic, lemon juice, and optional salt. It’s an excellent option for a vegan or vegetarian dressing that pairs well with various dishes like cauliflower rice, veggie wraps and quinoa bowls.

 

Garlic Tahini can be used on salads or as a dip for vegetables like cauliflower or celery sticks.